Sound therapy uses the vibration of instruments—like crystal singing bowls, chimes, and tuning forks—to help guide your body out of stress and into a restorative state. These frequencies interact with your nervous system, encouraging deep relaxation, emotional clarity, and energetic flow.
Reiki complements this work by channeling life-force energy through light, intentional touch. Together, these modalities help reduce tension, balance the body’s energy centers, and support a greater sense of inner peace.
From the moment you arrive, the focus is on helping your body shift out of stress mode and into calm. You’ll settle into a comfortable position, breathe deeply, and prepare to relax.
As Stella plays the instruments, the frequencies gently interact with your energy system clearing blockages. Many clients feel warmth, tingling, waves of calm, or a sense of lightness as tension begins to release.
Stella uses Reiki to replenish energy and support balance. This adds depth to the healing experience and enhances the emotional and energetic restoration.
Your session ends with grounding and integration so you leave feeling centered, refreshed, and reconnected with yourself.
Clients often describe the experience as deeply relaxing, emotionally cleansing, and surprisingly transformative. While every session is unique, you may experience:
With over 35 years of clinical experience as a registered nurse and a deep passion for holistic healing, Stella brings a grounded, intuitive approach to every session. She blends the science of the body with the art of sound and energy work to create a transformative, calming experience for each client.
Her goal is simple: to help you release what’s heavy, reconnect with yourself, and return to harmony.